@import url('https://fonts.googleapis.com/css2?family=Plus+Jakarta+Sans:wght@400;500;600;700;800&family=Fraunces:ital,opsz,wght@0,9..144,400;0,9..144,500;0,9..144,600;1,9..144,500&family=Baloo+2:wght@600;700;800&display=swap');

/* ============================================================
   TOKENS DE DESIGN
   ============================================================ */
:root{
  --primary:#4A6D96;
  --primary-dark:#3A5679;
  --primary-darker:#2C4258;
  --primary-light:#DCEBF5;
  --accent:#D9A876;
  --accent-soft:#EDCBA0;
  --ink:#33424F;
  --muted:#7C8A99;
  --muted-soft:#AAB5C0;
  --line:#E3E8EE;
  --line-soft:#EFF2F6;
  --bg:#F7F8FA;
  --card:#ffffff;
  --danger:#C97B67;
  --success:#75A88C;

  --radius-xs:8px;
  --radius-sm:12px;
  --radius:18px;
  --radius-lg:26px;

  --shadow-xs:0 1px 2px rgba(44,66,88,.05);
  --shadow-sm:0 4px 16px rgba(44,66,88,.06);
  --shadow-md:0 12px 32px rgba(44,66,88,.09);
  --shadow-lg:0 24px 60px rgba(44,66,88,.14);

  --ease:cubic-bezier(.19,1,.22,1);
  --ease-soft:cubic-bezier(.33,1,.68,1);

  /* Cores extraídas diretamente do novo logótipo oficial da Lyrios Help */
  --logo-cor:#4C9DD4;
  --logo-verde:#6CBB48;
  --logo-azul-escuro:#1A3761;
  --logo-texto:#111111;
}

/* ============================================================
   BASE
   ============================================================ */
*{box-sizing:border-box;}
html{scroll-behavior:smooth;overflow-x:clip;max-width:100%;}
body{
  margin:0;overflow-x:clip;max-width:100%;
  font-family:'Plus Jakarta Sans',-apple-system,BlinkMacSystemFont,sans-serif;
  background:var(--bg);color:var(--ink);line-height:1.6;font-size:15.5px;
  -webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;
}
h1,h2,h3{font-family:'Fraunces',serif;font-weight:500;letter-spacing:-.015em;color:var(--primary-dark);margin:0;}
h1{line-height:1.08;}
h2{line-height:1.18;}
p{margin:0;}
a{text-decoration:none;color:inherit;}
.container{max-width:1180px;margin:0 auto;padding:0 24px;}
img{max-width:100%;display:block;}
::selection{background:var(--primary);color:#fff;}

/* Curva de transição partilhada por todo o site */
a, button, .btn, .card, .chip, .opcao-cartao, .psicologo-card, .stat-card, .destaque-psicologo,
.chat-lista-item, .faq-item, .wizard-role-card{
  transition:transform .4s var(--ease-soft), box-shadow .4s var(--ease-soft), border-color .25s ease, background-color .25s ease, opacity .25s ease, color .25s ease;
}

/* Kicker tipográfico — substitui os "pills" coloridos por texto discreto e elegante */
.kicker{
  display:inline-flex;align-items:center;gap:10px;font-size:12px;font-weight:700;letter-spacing:.14em;
  text-transform:uppercase;color:var(--accent);margin-bottom:16px;
}
.kicker::before{content:'';width:22px;height:1.5px;background:var(--accent);display:inline-block;}
.kicker.claro{color:rgba(255,255,255,.75);}
.kicker.claro::before{background:rgba(255,255,255,.55);}

/* Compatibilidade: eyebrow antigo passa a usar o mesmo estilo discreto do kicker */
.eyebrow, .eyebrow-sm{
  display:inline-flex;align-items:center;gap:8px;font-size:12px;font-weight:700;letter-spacing:.12em;
  text-transform:uppercase;color:var(--accent-soft);background:none;border:none;padding:0;margin-bottom:16px;
}
.hero .eyebrow{color:rgba(255,255,255,.72);}
.hero .eyebrow::before{content:'';width:20px;height:1.5px;background:rgba(255,255,255,.5);display:inline-block;}
.section-title .eyebrow-sm::before{content:'';width:20px;height:1.5px;background:var(--accent);display:inline-block;}

/* ============================================================
   NAVBAR
   ============================================================ */
.navbar{
  background:rgba(242,240,250,.72);backdrop-filter:blur(20px) saturate(180%);-webkit-backdrop-filter:blur(20px) saturate(180%);
  position:sticky;top:0;z-index:100;border-bottom:1px solid transparent;
}
.navbar .container{display:flex;align-items:center;justify-content:space-between;height:72px;}

.navbar nav{display:flex;align-items:center;}
.navbar nav a{
  position:relative;margin-left:30px;font-size:14px;font-weight:500;color:var(--ink);opacity:.68;
}
.navbar nav a::after{
  content:'';position:absolute;left:0;right:0;bottom:-6px;height:1.5px;background:var(--primary);
  transform:scaleX(0);transform-origin:right;transition:transform .35s var(--ease-soft);
}
.navbar nav a:hover{opacity:1;}
.navbar nav a:hover::after{transform:scaleX(1);transform-origin:left;}
.navbar .btn-entrar{
  background:var(--primary-dark);color:#fff !important;padding:10px 22px;border-radius:999px;
  font-weight:600;opacity:1 !important;font-size:13.5px;
}
.navbar .btn-entrar::after{display:none;}
.navbar .btn-entrar:hover{background:var(--primary);transform:translateY(-1px);}

/* ============================================================
   BOTÕES
   ============================================================ */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:8px;
  padding:14px 28px;border-radius:999px;font-weight:600;cursor:pointer;border:none;
  font-size:14.5px;font-family:inherit;letter-spacing:.01em;position:relative;
}
.btn-primary{background:var(--primary-dark);color:#fff;box-shadow:0 1px 0 rgba(255,255,255,.08) inset, 0 6px 18px rgba(74,109,150,.22);}
.btn-primary:hover{background:var(--primary);transform:translateY(-2px);box-shadow:0 1px 0 rgba(255,255,255,.1) inset, 0 10px 26px rgba(74,109,150,.28);}
.hero .btn-primary, .cta-final .btn-primary{background:var(--accent);color:#2a1c0d;}
.hero .btn-primary:hover, .cta-final .btn-primary:hover{background:var(--accent-soft);}
.btn-outline{background:transparent;border:1.5px solid rgba(255,255,255,.4);color:#fff;}
.btn-outline:hover{border-color:#fff;background:rgba(255,255,255,.06);transform:translateY(-2px);}
.btn-full{width:100%;}
.btn-small{padding:8px 17px;font-size:13px;border-radius:999px;}
.btn-danger{background:#fbeae6;color:var(--danger);}
.btn-danger:hover{background:var(--danger);color:#fff;}

/* Estados de botão fora do hero (fundo claro) usados em páginas internas */
.dash-content .btn-outline, .form-box .btn-outline, section:not(.hero) .btn-outline, .card .btn-outline{
  border-color:var(--primary);color:var(--primary);
}
.dash-content .btn-outline:hover, .form-box .btn-outline:hover, section:not(.hero) .btn-outline:hover, .card .btn-outline:hover{
  background:var(--primary);color:#fff;
}

/* ============================================================
   SECÇÕES / TIPOGRAFIA DE SECÇÃO
   ============================================================ */
section{padding:104px 0;}
.section-title{text-align:center;margin-bottom:56px;}
.section-title h2{font-size:clamp(28px,3.6vw,40px);margin:0 0 14px;}
.section-title p{color:var(--muted);font-size:16.5px;max-width:520px;margin:0 auto;line-height:1.65;}

.grid{display:grid;gap:28px;}
.grid-3{grid-template-columns:repeat(3,1fr);}
.grid-4{grid-template-columns:repeat(4,1fr);}
.grid-2{grid-template-columns:repeat(2,1fr);}
@media(max-width:900px){.grid-3,.grid-4,.grid-2{grid-template-columns:1fr 1fr;}}
@media(max-width:600px){.grid-3,.grid-4,.grid-2{grid-template-columns:1fr;}}

/* ============================================================
   CARTÕES
   ============================================================ */
.card{
  background:var(--card);border-radius:var(--radius);padding:32px;
  box-shadow:var(--shadow-xs);border:1px solid var(--line);
}
.card:hover{transform:translateY(-4px);box-shadow:var(--shadow-md);border-color:rgba(74,109,150,.18);}
.card h3{margin-top:0;font-size:18.5px;font-weight:500;}
.card p{color:var(--muted);font-size:14.5px;margin-bottom:0;line-height:1.65;}
.card .icon{
  width:38px;height:38px;display:flex;align-items:center;justify-content:center;
  color:var(--primary);font-size:19px;margin-bottom:20px;
}

/* ============================================================
   FORMULÁRIOS
   ============================================================ */
.form-box{
  max-width:440px;margin:64px auto;background:var(--card);padding:44px;
  border-radius:var(--radius-lg);box-shadow:var(--shadow-lg);border:1px solid var(--line);
}
.form-box h2{margin-top:0;text-align:center;font-size:25px;}
.form-group{margin-bottom:18px;}
.form-group label{display:block;margin-bottom:7px;font-size:13px;font-weight:600;color:var(--primary-dark);}
.form-group input,.form-group select,.form-group textarea{
  width:100%;padding:12px 15px;border:1.5px solid var(--line);border-radius:var(--radius-sm);
  font-size:14.5px;background:#fcfcfb;font-family:inherit;color:var(--ink);
  transition:border-color .2s ease, box-shadow .2s ease;
}
.form-group input:focus,.form-group select:focus,.form-group textarea:focus{
  outline:none;border-color:var(--primary);box-shadow:0 0 0 3.5px rgba(74,109,150,.1);background:#fff;
}
.form-group textarea{resize:vertical;min-height:110px;}
.alert{padding:13px 18px;border-radius:var(--radius-sm);margin-bottom:18px;font-size:13.5px;font-weight:500;}
.alert-error{background:#fbeae6;color:var(--danger);}
.alert-success{background:#e7f5ed;color:var(--success);}

/* ============================================================
   RODAPÉ
   ============================================================ */
footer{background:var(--primary-darker);color:#c7ddd3;padding:76px 0 26px;margin-top:0;}
footer .grid-4{margin-bottom:44px;}
footer h4{color:#fff;margin-bottom:18px;font-size:13px;font-weight:700;letter-spacing:.06em;text-transform:uppercase;opacity:.85;}
footer a{opacity:.62;display:block;margin-bottom:11px;font-size:14px;}
footer a:hover{opacity:1;}
.footer-legal{display:flex;flex-wrap:wrap;gap:8px 22px;justify-content:center;font-size:12.5px;opacity:.6;margin-bottom:14px;}
.footer-legal a{color:inherit;}
.footer-legal a:hover{opacity:.85;text-decoration:underline;}
.footer-bottom{text-align:center;font-size:12.5px;opacity:.45;border-top:1px solid rgba(255,255,255,.08);padding-top:24px;}
.footer-redes{display:flex;gap:10px;margin-top:16px;}
.footer-redes a{width:34px;height:34px;border-radius:50%;background:rgba(255,255,255,.06);display:flex;align-items:center;justify-content:center;margin:0;}
.footer-redes a:hover{background:rgba(255,255,255,.14);}

/* ============================================================
   ÁREA PRIVADA — SIDEBAR E LAYOUT
   ============================================================ */
.dash-wrap{display:flex;min-height:calc(100vh - 72px);}
.sidebar{width:246px;background:var(--primary-darker);color:#fff;padding:26px 0;flex-shrink:0;}
.sidebar a{
  display:flex;align-items:center;gap:11px;padding:12px 26px;font-size:14px;font-weight:500;
  opacity:.62;border-left:2px solid transparent;
}
.sidebar a i{width:16px;text-align:center;font-size:13px;}
.sidebar a:hover{opacity:.9;background:rgba(255,255,255,.04);}
.sidebar a.active{opacity:1;background:rgba(255,255,255,.06);border-left-color:var(--accent-soft);}
.dash-content{flex:1;padding:44px 48px;}
.dash-content h1{margin-top:0;font-size:27px;margin-bottom:30px;font-weight:500;}
@media(min-width:801px){.sidebar{position:sticky;top:72px;align-self:flex-start;height:calc(100vh - 72px);overflow-y:auto;}}
@media(max-width:800px){.dash-wrap{flex-direction:column;}.sidebar{width:100%;display:flex;overflow-x:auto;padding:0;position:static;height:auto;}.sidebar a{padding:16px;white-space:nowrap;border-left:none;border-bottom:2px solid transparent;}.dash-content{padding:26px 20px;}}

table{width:100%;border-collapse:collapse;background:#fff;border-radius:var(--radius-sm);overflow:hidden;}
table th,table td{padding:14px 16px;text-align:left;border-bottom:1px solid var(--line-soft);font-size:13.5px;}
table th{background:var(--primary-light);color:var(--primary-dark);font-weight:700;font-size:11.5px;text-transform:uppercase;letter-spacing:.04em;}
table tr:last-child td{border-bottom:none;}
table tr:hover td{background:#fafbfa;}

.badge{padding:5px 13px;border-radius:999px;font-size:11.5px;font-weight:700;letter-spacing:.01em;}
.badge-pendente{background:#fdf1dd;color:#95650f;}
.badge-confirmada{background:#e2f0fb;color:#2166a3;}
.badge-concluida{background:#e7f5ed;color:var(--success);}
.badge-cancelada{background:#fbeae6;color:var(--danger);}
.badge-pago{background:#e7f5ed;color:var(--success);}

.stat-cards{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-bottom:36px;}
@media(max-width:800px){.stat-cards{grid-template-columns:1fr 1fr;}}
.stat-card{
  background:#fff;padding:24px 26px;border-radius:var(--radius);box-shadow:var(--shadow-xs);
  border:1px solid var(--line);position:relative;
}
.stat-card::before{content:'';position:absolute;top:22px;left:0;width:2.5px;height:22px;background:var(--accent);border-radius:0 2px 2px 0;}
.stat-card .value{font-size:27px;font-weight:500;color:var(--primary-dark);font-family:'Fraunces',serif;}
.stat-card .label{color:var(--muted);font-size:12.5px;margin-top:5px;font-weight:500;}
.stat-card:hover{transform:translateY(-3px);box-shadow:var(--shadow-sm);}

.video-room{background:#0d1f1a;border-radius:20px;overflow:hidden;height:600px;box-shadow:var(--shadow-lg);}
.video-room iframe{width:100%;height:100%;border:0;}
.video-room > div{width:100%;height:100%;}
.marca-agua{
  position:absolute;bottom:14px;right:14px;background:rgba(0,0,0,.45);color:rgba(255,255,255,.75);
  font-size:11px;padding:4px 10px;border-radius:6px;pointer-events:none;user-select:none;z-index:5;
}

/* ============================================================
   CHAT
   ============================================================ */
.chat-lista{display:flex;flex-direction:column;gap:10px;}
.chat-lista-item{
  display:flex;align-items:center;gap:14px;background:#fff;padding:16px 18px;border-radius:14px;
  border:1px solid var(--line);
}
.chat-lista-item:hover{border-color:var(--primary);box-shadow:var(--shadow-xs);transform:translateY(-2px);}
.chat-avatar{width:44px;height:44px;border-radius:50%;object-fit:cover;flex-shrink:0;background:var(--primary-light);}
.chat-avatar-placeholder{
  width:44px;height:44px;border-radius:50%;background:var(--primary-light);color:var(--primary);
  display:flex;align-items:center;justify-content:center;font-size:17px;flex-shrink:0;
}
.chat-lista-info{flex:1;min-width:0;}
.chat-lista-nome{font-weight:600;color:var(--primary-dark);font-size:14.5px;}
.chat-lista-preview{font-size:12.5px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;max-width:320px;}
.chat-badge-nao-lida{background:var(--accent);color:#2a1c0d;border-radius:999px;font-size:11px;font-weight:800;padding:3px 9px;flex-shrink:0;}

.chat-janela{
  display:flex;flex-direction:column;height:70vh;background:#fff;border-radius:var(--radius);
  border:1px solid var(--line);box-shadow:var(--shadow-xs);overflow:hidden;
}
.chat-cabecalho{display:flex;align-items:center;gap:12px;padding:16px 20px;border-bottom:1px solid var(--line);background:var(--primary-light);}
.chat-cabecalho .nome{font-weight:600;color:var(--primary-dark);}
.chat-mensagens{flex:1;overflow-y:auto;padding:20px;display:flex;flex-direction:column;gap:10px;background:#fafbfa;}
.chat-bolha{max-width:70%;padding:10px 15px;border-radius:16px;font-size:14px;line-height:1.5;position:relative;}
.chat-bolha.recebida{align-self:flex-start;background:#fff;border:1px solid var(--line);border-bottom-left-radius:4px;}
.chat-bolha.enviada{align-self:flex-end;background:var(--primary);color:#fff;border-bottom-right-radius:4px;}
.chat-bolha .hora{display:block;font-size:10.5px;opacity:.65;margin-top:5px;text-align:right;}
.chat-bolha audio{max-width:230px;height:38px;}
.chat-chamada-aviso{display:flex;flex-direction:column;align-items:flex-start;gap:4px;font-weight:600;}
.chat-rodape{display:flex;align-items:center;gap:10px;padding:14px 18px;border-top:1px solid var(--line);background:#fff;}
.chat-rodape input[type=text]{flex:1;padding:12px 16px;border:1.5px solid var(--line);border-radius:999px;font-size:14px;font-family:inherit;}
.chat-rodape input[type=text]:focus{outline:none;border-color:var(--primary);}
.chat-botao-icone{
  width:42px;height:42px;border-radius:50%;border:none;flex-shrink:0;cursor:pointer;
  display:flex;align-items:center;justify-content:center;font-size:15px;
}
.chat-botao-enviar{background:var(--primary);color:#fff;}
.chat-botao-enviar:hover{background:var(--primary-dark);}
.chat-botao-audio{background:var(--primary-light);color:var(--primary);}
.chat-botao-audio.a-gravar{background:var(--danger);color:#fff;animation:pulsar 1.2s infinite;}
@keyframes pulsar{0%{box-shadow:0 0 0 0 rgba(184,80,63,.5);}70%{box-shadow:0 0 0 10px rgba(184,80,63,0);}100%{box-shadow:0 0 0 0 rgba(184,80,63,0);}}
.chat-gravando-aviso{font-size:12px;color:var(--danger);font-weight:600;margin-right:4px;}

/* ============================================================
   ESTRELAS / PSICÓLOGOS
   ============================================================ */
.estrelas{color:var(--accent);font-size:13.5px;letter-spacing:1px;}
.estrelas-total{font-size:12px;color:var(--muted);font-weight:600;margin-left:2px;}
.psicologo-card{
  background:#fff;border-radius:var(--radius);border:1px solid var(--line);padding:24px;
  box-shadow:var(--shadow-xs);display:flex;flex-direction:column;gap:11px;
}
.psicologo-card:hover{transform:translateY(-4px);box-shadow:var(--shadow-md);border-color:rgba(74,109,150,.18);}
.psicologo-card .topo{display:flex;align-items:center;gap:14px;}
.psicologo-foto{width:60px;height:60px;border-radius:50%;object-fit:cover;flex-shrink:0;border:2px solid var(--primary-light);}
.psicologo-foto-placeholder{
  width:60px;height:60px;border-radius:50%;background:var(--primary-light);color:var(--primary);
  display:flex;align-items:center;justify-content:center;font-size:22px;flex-shrink:0;
}
.selo-verificado{display:inline-flex;align-items:center;gap:4px;background:#e7f5ed;color:var(--success);font-size:11px;font-weight:700;padding:2px 9px;border-radius:999px;margin-top:3px;}
.busca-barra{display:flex;gap:12px;margin-bottom:30px;flex-wrap:wrap;}
.busca-barra input{flex:1;min-width:220px;padding:13px 18px;border:1.5px solid var(--line);border-radius:999px;font-size:14px;font-family:inherit;}
.busca-barra input:focus{outline:none;border-color:var(--primary);}

/* ============================================================
   MODO NOTURNO
   ============================================================ */
:root[data-tema="escuro"]{
  --primary:#5aa8dc;--primary-dark:#12294a;--primary-darker:#0b1b30;--primary-light:#1d3a5c;
  --accent:#e8a45c;--accent-soft:#f0b878;--ink:#e8eef7;--muted:#9db0c9;--muted-soft:#6c85a3;
  --line:#22385a;--line-soft:#1a2c47;--bg:#0a1626;--card:#0f2038;--danger:#e0796a;--success:#4bbd88;
}
:root[data-tema="escuro"] h1,:root[data-tema="escuro"] h2,:root[data-tema="escuro"] h3{color:var(--ink);}
:root[data-tema="escuro"] .navbar{background:rgba(10,22,38,.88);}
:root[data-tema="escuro"] table{background:var(--card);}
:root[data-tema="escuro"] table th{background:var(--primary-light);color:var(--ink);}
:root[data-tema="escuro"] table tr:hover td{background:rgba(255,255,255,.03);}
:root[data-tema="escuro"] .form-group input,:root[data-tema="escuro"] .form-group select,:root[data-tema="escuro"] .form-group textarea{background:#0a1626;color:var(--ink);border-color:var(--line);}
:root[data-tema="escuro"] .chat-mensagens{background:#0a1626;}
:root[data-tema="escuro"] .chat-bolha.recebida{background:var(--card);color:var(--ink);}
:root[data-tema="escuro"] .chat-rodape{background:var(--card);}
:root[data-tema="escuro"] .chat-cabecalho{background:var(--primary-light);}
:root[data-tema="escuro"] .card,:root[data-tema="escuro"] .psicologo-card,:root[data-tema="escuro"] .stat-card,:root[data-tema="escuro"] .chat-lista-item,:root[data-tema="escuro"] .faq-item,:root[data-tema="escuro"] .wizard-box,:root[data-tema="escuro"] .form-box{background:var(--card);}
/* Elementos que usavam fundo branco fixo ou texto escuro fixo e ficavam ilegíveis (texto escuro sobre fundo escuro) no modo noturno */
:root[data-tema="escuro"] .chip,:root[data-tema="escuro"] .opcao-cartao,:root[data-tema="escuro"] .wizard-role-card,:root[data-tema="escuro"] .chat-janela,:root[data-tema="escuro"] .chat-rodape{background:var(--card);}
:root[data-tema="escuro"] .stat-card .value,:root[data-tema="escuro"] .stat-item .numero,:root[data-tema="escuro"] .chat-lista-nome,:root[data-tema="escuro"] .chat-cabecalho .nome,:root[data-tema="escuro"] .form-group label,:root[data-tema="escuro"] .wizard-pergunta-titulo,:root[data-tema="escuro"] .opcao-cartao.selecionado{color:var(--ink);}

.btn-tema{
  background:transparent;border:1.5px solid rgba(255,255,255,.4);color:inherit;width:36px;height:36px;
  border-radius:50%;cursor:pointer;font-size:13px;display:flex;align-items:center;justify-content:center;flex-shrink:0;
}
:root:not([data-tema="escuro"]) .navbar .btn-tema{border-color:var(--line);color:var(--primary-dark);}
.navbar-saudacao{margin-right:16px;font-size:13.5px;color:var(--muted);max-width:220px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}

.aviso-email-topo{background:#fdf1dd;color:#95650f;text-align:center;padding:10px 16px;font-size:13px;font-weight:600;}
.aviso-email-topo a{text-decoration:underline;margin-left:6px;}

.faq-item{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:18px 22px;margin-bottom:12px;}
.faq-item summary{font-weight:600;cursor:pointer;color:var(--primary-dark);font-size:15px;}
:root[data-tema="escuro"] .faq-item summary{color:var(--ink);}
.faq-item p{color:var(--muted);margin:12px 0 0;font-size:14px;}

/* ============================================================
   ASSISTENTE DE REGISTO (WIZARD)
   ============================================================ */
.wizard-box{
  max-width:600px;margin:48px auto;background:var(--card);padding:0;border-radius:var(--radius-lg);
  box-shadow:var(--shadow-lg);border:1px solid var(--line);overflow:hidden;
}
.wizard-progress{height:3px;background:var(--line);width:100%;}
.wizard-progress-fill{height:100%;background:var(--primary);transition:width .4s var(--ease-soft);}
.wizard-corpo{padding:46px 42px;}
@media (max-width:600px){.wizard-corpo{padding:30px 22px;}}
.wizard-passo-contador{font-size:11.5px;color:var(--muted-soft);font-weight:700;letter-spacing:.08em;text-transform:uppercase;margin-bottom:16px;}
.wizard-step{display:none;animation:wizardFadeIn .45s var(--ease-soft);}
.wizard-step.ativo{display:block;}
@keyframes wizardFadeIn{from{opacity:0;transform:translateY(12px);}to{opacity:1;transform:translateY(0);}}
.wizard-pergunta-titulo{font-family:'Fraunces',serif;font-weight:500;font-size:24px;color:var(--primary-dark);margin:0 0 8px;line-height:1.28;}
.wizard-pergunta-sub{color:var(--muted);font-size:14px;margin:0 0 28px;}

.chip-select{display:flex;flex-wrap:wrap;gap:9px;margin-bottom:6px;}
.chip-select.colapsado .chip:nth-child(n+9){display:none;}
.chip-select-toggle{display:inline-flex;align-items:center;gap:6px;padding:8px 2px;border:none;background:none;color:var(--primary);font-weight:600;font-size:13.5px;cursor:pointer;margin:0 0 14px;}
.chip-select-toggle:hover{text-decoration:underline;}
.chip-select-toggle i{font-size:11px;transition:transform .15s;}
.chip-select-toggle.aberto i{transform:rotate(180deg);}
.chip{
  padding:10px 19px;border-radius:999px;border:1.5px solid var(--line);background:#fff;cursor:pointer;
  font-size:13.5px;font-weight:600;color:var(--ink);user-select:none;
}
.chip:hover{border-color:var(--primary);}
.chip.selecionado{background:var(--primary-dark);border-color:var(--primary-dark);color:#fff;}

.opcoes-cartao{display:grid;grid-template-columns:1fr 1fr;gap:13px;}
@media (max-width:480px){.opcoes-cartao{grid-template-columns:1fr;}}
.opcoes-cartao.col-3{grid-template-columns:repeat(3,1fr);}
.opcoes-cartao.col-4{grid-template-columns:repeat(4,1fr);}
@media (max-width:600px){.opcoes-cartao.col-3,.opcoes-cartao.col-4{grid-template-columns:1fr 1fr;}}
.opcao-cartao{
  padding:19px 16px;border-radius:var(--radius-sm);border:1.5px solid var(--line);background:#fff;cursor:pointer;
  text-align:center;font-weight:600;color:var(--ink);font-size:14.5px;user-select:none;
}
.opcao-cartao i{display:block;font-size:20px;margin-bottom:8px;color:var(--primary);}
.opcao-cartao:hover{border-color:var(--primary);transform:translateY(-2px);}
.opcao-cartao.selecionado{background:var(--primary-light);border-color:var(--primary);color:var(--primary-dark);}

.wizard-erro{background:#fbeae6;color:var(--danger);padding:11px 16px;border-radius:10px;font-size:13px;margin-bottom:18px;display:none;}
.wizard-erro.visivel{display:block;}

/* ============================================================
   QUESTIONÁRIO DE TRIAGEM (secções, perguntas condicionais, escala)
   ============================================================ */
.campo-triagem{margin-bottom:22px;}
.campo-triagem.oculto{display:none;}
.campo-triagem-label{display:block;font-weight:600;color:var(--primary-dark);font-size:14.5px;margin-bottom:10px;}
.opcao-cartao-radio, .chip-checkbox{cursor:pointer;}
.opcao-cartao-radio input, .chip-checkbox input{position:absolute;opacity:0;width:1px;height:1px;}
.opcao-cartao-radio.selecionado{background:var(--primary-light);border-color:var(--primary);color:var(--primary-dark);}
.chip-checkbox.selecionado{background:var(--primary-dark);border-color:var(--primary-dark);color:#fff;}
.campo-escala{max-width:420px;}
.campo-escala input[type="range"]{width:100%;accent-color:var(--primary);}
.campo-escala-labels{display:flex;justify-content:space-between;font-size:12px;color:var(--muted);margin-top:4px;}
.campo-ajuda{display:block;color:var(--muted);font-size:12px;margin-top:6px;}
.seccao-triagem-titulo{font-family:'Fraunces',serif;font-weight:500;font-size:20px;color:var(--primary-dark);margin:0 0 4px;}
.seccao-triagem{border:1.5px solid var(--line);border-radius:var(--radius-sm);padding:26px 28px;margin-bottom:20px;}
.seccao-triagem.seccao-seguranca{border-color:#e0a05a;background:#fff8ef;}
.alerta-seguranca-card{background:#fbeae6;border:1.5px solid var(--danger);border-radius:var(--radius-sm);padding:18px 20px;margin-bottom:22px;}
.alerta-seguranca-card h3{margin:0 0 8px;color:var(--danger);font-size:15.5px;}
.alerta-seguranca-card p{margin:0 0 6px;font-size:13.5px;color:var(--ink);}
.alerta-seguranca-inline{display:none;background:#fbeae6;border:1.5px solid var(--danger);border-radius:10px;padding:14px 16px;margin-top:12px;font-size:13px;}
.alerta-seguranca-inline.visivel{display:block;}

/* Mensagem de apoio mostrada no próprio wizard de registo, assim que o
   paciente responde à pergunta de segurança com o valor-gatilho. Tom calmo
   e de acolhimento (não vermelho/alarmante) — é dirigida diretamente à
   pessoa, não é um alerta administrativo. */
.wizard-apoio-seguranca{display:none;background:var(--primary-light);border:1.5px solid var(--primary);border-radius:var(--radius-sm);padding:16px 18px;margin-top:14px;}
.wizard-apoio-seguranca.visivel{display:block;}
.wizard-apoio-seguranca p{margin:0 0 8px;font-size:13.5px;color:var(--primary-dark);line-height:1.5;}
.wizard-apoio-seguranca p:last-child{margin-bottom:0;}

.escala-selecao{display:flex;align-items:center;gap:14px;margin-bottom:6px;}
.escala-rotulo{font-size:12.5px;color:var(--muted);font-weight:600;flex-shrink:0;}
.escala-pontos{display:flex;gap:8px;flex:1;justify-content:center;}
.escala-ponto{
  width:42px;height:42px;border-radius:50%;border:1.5px solid var(--line);background:#fff;
  display:flex;align-items:center;justify-content:center;cursor:pointer;font-weight:600;color:var(--ink);
}
.escala-ponto:hover{border-color:var(--primary);}
.escala-ponto.selecionado{background:var(--primary-dark);border-color:var(--primary-dark);color:#fff;}
@media (max-width:480px){.escala-selecao{flex-wrap:wrap;justify-content:center;}.escala-pontos{gap:6px;}.escala-ponto{width:36px;height:36px;font-size:13px;}}

.wizard-nav{display:flex;justify-content:space-between;align-items:center;margin-top:32px;}
.wizard-nav .btn-voltar{background:transparent;border:none;color:var(--muted);font-weight:600;font-size:13.5px;cursor:pointer;padding:10px 6px;}
.wizard-nav .btn-voltar:hover{color:var(--primary);}
.wizard-nav .btn-seguinte{padding:13px 30px;}

.wizard-role-cards{display:grid;grid-template-columns:1fr 1fr;gap:14px;}
@media (max-width:480px){.wizard-role-cards{grid-template-columns:1fr;}}
.wizard-role-card{
  padding:28px 20px;border-radius:var(--radius-sm);border:1.5px solid var(--line);background:#fff;cursor:pointer;text-align:center;
}
.wizard-role-card:hover{border-color:var(--primary);transform:translateY(-3px);box-shadow:var(--shadow-sm);}
.wizard-role-card i{font-size:26px;color:var(--primary);margin-bottom:12px;display:block;}
.wizard-role-card h3{margin:0 0 6px;font-size:16.5px;font-weight:500;}
.wizard-role-card p{margin:0;font-size:12.5px;color:var(--muted);}

/* ============================================================
   REVEAL (entrada suave ao scroll)
   ============================================================ */
.reveal{
  opacity:0;transform:translateY(22px);
  transition:opacity .7s var(--ease), transform .55s var(--ease-soft), box-shadow .4s var(--ease-soft), border-color .25s ease, background-color .25s ease, color .25s ease;
}
.reveal.visivel{opacity:1;transform:translateY(0);}
.reveal-atraso-1{transition-delay:.08s;}
.reveal-atraso-2{transition-delay:.16s;}
.reveal-atraso-3{transition-delay:.24s;}

/* ============================================================
   RESPONSIVIDADE GERAL
   ============================================================ */
.nav-toggle-mobile,.sidebar-toggle-mobile{display:none;}

@media (max-width:960px){
  .stat-cards{grid-template-columns:1fr 1fr;}
  .video-room{height:50vh;}
  section{padding:76px 0;}
}

@media (max-width:800px){
  .navbar .container{flex-wrap:wrap;height:auto;padding:14px 20px;}
  .nav-toggle-mobile{
    display:flex;background:transparent;border:1px solid var(--line);border-radius:8px;width:40px;height:40px;
    align-items:center;justify-content:center;font-size:16px;color:inherit;cursor:pointer;order:2;
  }
  .navbar nav{display:none;order:3;flex-basis:100%;flex-direction:column;align-items:flex-start;gap:2px;width:100%;margin-top:14px;}
  .navbar nav.aberta{display:flex;}
  .navbar nav a{margin-left:0;padding:11px 0;width:100%;}
  .navbar nav a::after{display:none;}
  .navbar .btn-entrar,.navbar .btn-tema{margin-top:8px;}

  /* Barra da área privada (com o botão "Sair"): nunca esconder, mesmo em telas pequenas.
     Só o menu lateral (sidebar) é que fica escondido atrás do botão "Menu".
     max-width:100% + flex-shrink garantem que, se não houver espaço para o
     saudação + botão "Sair" na mesma linha do logo, o conjunto quebra para uma
     linha própria em vez de ficar cortado pelo overflow-x:clip do body/html
     (era esse corte, e não uma regra "display:none", que fazia o "Sair"
     desaparecer em telemóveis mais pequenos quando o nome do utilizador era longo). */
  .navbar-dash nav{display:flex !important;order:2;flex-basis:auto;flex-direction:row;align-items:center;gap:10px;width:auto;max-width:100%;margin-top:0;flex-wrap:wrap;min-width:0;}
  .navbar-dash nav a,.navbar-dash .btn-tema{margin-left:0;width:auto;padding:0;flex-shrink:0;}
  .navbar-dash .btn-entrar{padding:9px 16px;font-size:13px;margin-top:0;flex-shrink:0;}

  .dash-wrap{flex-direction:column;}
  .sidebar-toggle-mobile{
    display:flex;align-items:center;gap:8px;width:100%;background:var(--primary-darker);color:#fff;border:none;
    padding:14px 20px;font-size:14px;font-weight:600;cursor:pointer;
  }
  .sidebar{display:none;width:100%;flex-direction:column;padding:10px 0;}
  .sidebar.aberta{display:flex;}
  .dash-content{padding:24px 18px;}

  .form-box{margin:32px auto;padding:28px 22px;}
  section{padding:58px 0;}
  table{display:block;overflow-x:auto;white-space:nowrap;}
  .video-room{height:42vh;border-radius:12px;}
  .chat-janela{height:78vh;}
  .chat-bolha{max-width:85%;}
  .busca-barra{flex-direction:column;}
  .psicologo-card .topo{flex-wrap:wrap;}
}

@media (max-width:600px){
  /* Esconde a saudação mais cedo (antes do "Sair" ficar sem espaço), já que o
     nome do utilizador pode ser longo e este é o principal cenário em que o
     botão "Sair" corria o risco de ficar sem espaço em telemóveis pequenos. */
  .navbar-dash .navbar-saudacao{display:none;}
}

@media (max-width:480px){
  .wizard-nav{flex-wrap:wrap;gap:12px;}
  .wizard-nav .btn-seguinte{padding:13px 22px;flex:1;}
  .wizard-pergunta-titulo{font-size:21px;}
  .chip{padding:9px 15px;font-size:13px;}
  .grid-3,.grid-4,.grid-2{grid-template-columns:1fr;}
  .stat-cards{grid-template-columns:1fr 1fr !important;gap:12px;}
  .stat-card{padding:18px;}
  .stat-card .value{font-size:20px;}
  .card{padding:22px;}
  .chat-rodape{padding:10px 12px;}
  .chat-botao-icone{width:38px;height:38px;font-size:14px;}
  .container{padding:0 18px;}
  .btns{flex-direction:column;align-items:stretch !important;}
}

/* ============================================================
   HERO — página inicial e páginas institucionais
   ============================================================ */
.hero{
  position:relative;overflow:hidden;color:#fff;padding:128px 0 116px;
  background:linear-gradient(165deg, var(--primary-dark) 0%, var(--primary-darker) 68%, #071e18 100%);
}
.hero::before{
  content:'';position:absolute;inset:0;pointer-events:none;opacity:.5;
  background-image:
    linear-gradient(rgba(255,255,255,.035) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255,255,255,.035) 1px, transparent 1px);
  background-size:64px 64px;
  mask-image:radial-gradient(ellipse 70% 60% at 50% 0%, #000 40%, transparent 100%);
  -webkit-mask-image:radial-gradient(ellipse 70% 60% at 50% 0%, #000 40%, transparent 100%);
}
.hero .container{position:relative;z-index:1;}
.hero h1{font-size:clamp(34px,4.6vw,52px);margin:0 0 20px;max-width:640px;color:#fff;font-weight:500;}
.hero p{font-size:17.5px;max-width:540px;color:rgba(255,255,255,.72);line-height:1.7;margin:0;}
.hero .btns{margin-top:36px;display:flex;gap:16px;flex-wrap:wrap;}
@media (max-width:800px){.hero{padding:64px 0 56px;}}

/* Herói com imagem (página inicial) */
.hero-com-imagem .container{display:grid;grid-template-columns:1.08fr .92fr;gap:64px;align-items:center;}
@media (max-width:900px){.hero-com-imagem .container{grid-template-columns:1fr;gap:40px;}}

.hero-visual{position:relative;}
.hero-imagem-moldura{
  position:relative;border-radius:var(--radius-lg);overflow:hidden;box-shadow:0 30px 60px rgba(0,0,0,.35);
  border:1px solid rgba(255,255,255,.08);
}
.hero-imagem-moldura img{width:100%;display:block;aspect-ratio:4/5;object-fit:cover;}
.hero-imagem-moldura::after{
  content:'';position:absolute;inset:0;background:linear-gradient(200deg, transparent 55%, rgba(10,30,25,.35) 100%);
}
.hero-credencial{
  position:absolute;left:22px;bottom:-22px;background:#fff;border-radius:var(--radius-sm);
  padding:14px 18px;box-shadow:var(--shadow-lg);display:flex;align-items:center;gap:12px;max-width:250px;
}
.hero-credencial .icone{
  width:36px;height:36px;border-radius:50%;background:var(--primary-light);color:var(--primary);
  display:flex;align-items:center;justify-content:center;font-size:14px;flex-shrink:0;
}
.hero-credencial strong{display:block;font-size:13.5px;color:var(--primary-dark);line-height:1.3;}
.hero-credencial span{font-size:11.5px;color:var(--muted);}
@media (max-width:900px){.hero-credencial{left:16px;bottom:-18px;padding:11px 15px;}}

.confianca-social{display:flex;align-items:center;gap:14px;margin-top:34px;}
.avatares-empilhados{display:flex;align-items:center;}
.avatares-empilhados img{
  width:34px;height:34px;border-radius:50%;object-fit:cover;border:2px solid var(--primary-dark);margin-left:-10px;
}
.avatares-empilhados img:first-child{margin-left:0;}
.confianca-social .texto{font-size:13px;color:rgba(255,255,255,.68);line-height:1.4;}
.confianca-social .texto strong{color:#fff;font-weight:600;}

/* ============================================================
   FAIXA DE ESTATÍSTICAS
   ============================================================ */
.stats-faixa{background:var(--card);border-bottom:1px solid var(--line);padding:0;}
.stats-grid{display:grid;grid-template-columns:repeat(4,1fr);}
.stat-item{text-align:center;padding:40px 20px;border-left:1px solid var(--line);}
.stat-item:first-child{border-left:none;}
.stat-item .numero{font-family:'Fraunces',serif;font-size:34px;font-weight:500;color:var(--primary-dark);line-height:1;}
.stat-item .rotulo{color:var(--muted);font-size:12.5px;margin-top:9px;font-weight:600;letter-spacing:.02em;}
@media (max-width:800px){.stats-grid{grid-template-columns:1fr 1fr;}.stat-item{border-left:none;border-top:1px solid var(--line);}.stat-item:nth-child(1),.stat-item:nth-child(2){border-top:none;}}

/* ============================================================
   PROCESSO NUMERADO ("Como funciona")
   ============================================================ */
.processo{display:grid;grid-template-columns:repeat(3,1fr);gap:0;position:relative;}
@media (max-width:800px){.processo{grid-template-columns:1fr;gap:36px;}}
.processo-passo{position:relative;padding:0 30px;}
.processo-passo:first-child{padding-left:0;}
.processo-passo:last-child{padding-right:0;}
.processo-passo::before{
  content:'';position:absolute;top:26px;left:-14px;right:calc(100% - 100% - 14px);height:1px;background:var(--line);
}
.processo-passo:first-child::before{display:none;}
@media (max-width:800px){.processo-passo::before{display:none;}.processo-passo{padding:0;}}
.processo-numero{font-family:'Fraunces',serif;font-size:15px;color:var(--accent);font-weight:500;margin-bottom:18px;}
.processo-passo h3{font-size:19px;margin-bottom:10px;font-weight:500;}
.processo-passo p{color:var(--muted);font-size:14.5px;line-height:1.65;margin:0;}

/* ============================================================
   PSICÓLOGOS EM DESTAQUE
   ============================================================ */
.destaque-psicologo{background:#fff;border-radius:var(--radius);border:1px solid var(--line);padding:26px;text-align:center;}
.destaque-psicologo:hover{transform:translateY(-5px);box-shadow:var(--shadow-md);border-color:rgba(74,109,150,.18);}

/* ============================================================
   BENEFÍCIOS — lista editorial (substitui grelha de ícones)
   ============================================================ */
.beneficios-lista{display:flex;flex-direction:column;}
.beneficio-linha{
  display:grid;grid-template-columns:64px 1fr;gap:24px;padding:28px 0;border-top:1px solid var(--line);align-items:flex-start;
}
.beneficios-lista .beneficio-linha:last-child{border-bottom:1px solid var(--line);}
.beneficio-linha .icone{
  width:40px;height:40px;display:flex;align-items:center;justify-content:center;color:var(--primary);font-size:19px;
}
.beneficio-linha h3{font-size:17.5px;margin-bottom:6px;font-weight:500;}
.beneficio-linha p{color:var(--muted);font-size:14.5px;margin:0;line-height:1.65;max-width:520px;}
@media (max-width:600px){.beneficio-linha{grid-template-columns:1fr;gap:8px;}}

/* ============================================================
   DEPOIMENTOS — citação editorial com transição suave (crossfade)
   ============================================================ */
.depoimentos-palco{position:relative;max-width:680px;margin:0 auto;min-height:220px;}
.depoimento-slide{
  position:absolute;inset:0;opacity:0;transform:translateY(10px);pointer-events:none;
  transition:opacity .6s var(--ease-soft), transform .6s var(--ease-soft);
}
.depoimento-slide.ativo{opacity:1;transform:translateY(0);pointer-events:auto;position:relative;}
.depoimento-slide blockquote{
  font-family:'Fraunces',serif;font-size:clamp(19px,2.4vw,24px);font-style:italic;line-height:1.55;
  color:var(--ink);margin:0 0 28px;font-weight:400;
}
.depoimento-slide .autor{display:flex;align-items:center;justify-content:center;gap:12px;}
.depoimento-slide .autor img{width:44px;height:44px;border-radius:50%;object-fit:cover;}
.depoimento-slide .autor .placeholder-avatar{
  width:44px;height:44px;border-radius:50%;background:var(--primary-light);color:var(--primary);
  display:flex;align-items:center;justify-content:center;font-size:16px;
}
.depoimento-slide .autor strong{display:block;font-size:14px;color:var(--primary-dark);font-family:'Plus Jakarta Sans',sans-serif;font-weight:600;}
.depoimentos-tabs{display:flex;justify-content:center;gap:10px;margin-top:36px;}
.depoimento-tab{
  width:24px;height:2px;background:var(--line);border:none;cursor:pointer;padding:0;border-radius:2px;
}
.depoimento-tab.ativo{background:var(--primary);width:34px;}

/* ============================================================
   FAQ (teaser)
   ============================================================ */
.faq-teaser-item{border-top:1px solid var(--line);padding:22px 0;cursor:pointer;}
.faq-teaser-item:last-child{border-bottom:1px solid var(--line);}
.faq-teaser-item strong{color:var(--primary-dark);display:block;margin-bottom:6px;font-size:15.5px;font-weight:600;}
.faq-teaser-item span{color:var(--muted);font-size:14px;line-height:1.6;}

/* ============================================================
   CTA FINAL
   ============================================================ */
.cta-final{
  background:linear-gradient(165deg,var(--primary-dark),var(--primary-darker));border-radius:var(--radius-lg);
  padding:72px 40px;text-align:center;color:#fff;position:relative;overflow:hidden;
}
.cta-final h2{color:#fff;position:relative;font-size:clamp(26px,3.4vw,36px);}
.cta-final p{color:rgba(255,255,255,.72);position:relative;max-width:460px;margin:14px auto 30px;font-size:16px;}
.cta-final .btns{position:relative;justify-content:center;display:flex;gap:14px;flex-wrap:wrap;}
@media (max-width:600px){.cta-final{padding:48px 24px;border-radius:var(--radius);}}

/* ============================================================
   EFEITOS PREMIUM — vidro, flutuação, transições de impacto
   ============================================================ */

/* ---- Barra de progresso de leitura/scroll ---- */
.progresso-scroll{
  position:fixed;top:0;left:0;height:3px;width:0%;z-index:999;
  background:linear-gradient(90deg,var(--accent),var(--primary));
  box-shadow:0 0 12px rgba(74,109,150,.5);transition:width .1s linear;
}

/* ---- Navbar reativa ao scroll (encolhe e intensifica o vidro) ----
   IMPORTANTE: a transição tem de estar nos elementos que realmente mudam
   de tamanho (.container e o logo), não só no .navbar — senão a mudança
   de altura acontece de repente (sem animação), o que dá um "salto"
   visual sempre que se cruza a marca dos 30px de scroll. */
.navbar{transition:box-shadow .35s var(--ease-soft), background-color .35s ease;}
.navbar .container{transition:height .35s var(--ease-soft);}
.navbar.encolhida{box-shadow:0 1px 0 rgba(74,109,150,.06);background:rgba(242,240,250,.88);border-bottom-color:rgba(74,109,150,.08);}
.navbar.encolhida .container{height:60px;}

/* ---- Vidro (glassmorphism) genérico ---- */
.vidro{
  background:rgba(255,255,255,.55);backdrop-filter:blur(20px) saturate(160%);-webkit-backdrop-filter:blur(20px) saturate(160%);
  border:1px solid rgba(255,255,255,.6);box-shadow:0 8px 32px rgba(44,66,88,.1);
}
.vidro-escuro{
  background:rgba(44,66,88,.45);backdrop-filter:blur(20px) saturate(160%);-webkit-backdrop-filter:blur(20px) saturate(160%);
  border:1px solid rgba(255,255,255,.12);
}
:root[data-tema="escuro"] .vidro{background:rgba(15,35,29,.5);border-color:rgba(255,255,255,.08);}

/* Cartão de credencial do herói passa a vidro autêntico sobre a imagem */
.hero-credencial{
  background:rgba(255,255,255,.82);backdrop-filter:blur(18px) saturate(180%);-webkit-backdrop-filter:blur(18px) saturate(180%);
  border:1px solid rgba(255,255,255,.6);
  animation:flutuarSuave 5s ease-in-out infinite;
}
@keyframes flutuarSuave{0%,100%{transform:translateY(0);}50%{transform:translateY(-8px);}}

/* ---- Botões: brilho a percorrer + elevação mais expressiva ---- */
.btn{overflow:hidden;}
.btn::before{
  content:'';position:absolute;inset:0;
  background:linear-gradient(115deg, transparent 30%, rgba(255,255,255,.35) 48%, rgba(255,255,255,.35) 52%, transparent 70%);
  transform:translateX(-120%);transition:transform .7s var(--ease-soft);pointer-events:none;
}
.btn:hover::before{transform:translateX(120%);}
.btn-primary:hover{transform:translateY(-3px) scale(1.015);}
.btn-outline:hover{transform:translateY(-3px) scale(1.015);}

/* Onda ao clicar (ripple) */
.btn .ripple{
  position:absolute;border-radius:50%;background:rgba(255,255,255,.55);
  transform:scale(0);animation:ripple .6s ease-out forwards;pointer-events:none;
}
@keyframes ripple{to{transform:scale(2.6);opacity:0;}}

/* ---- Botão flutuante de ação (estilo WordPress premium) ---- */
.cta-flutuante{
  position:fixed;right:26px;bottom:26px;z-index:90;display:flex;align-items:center;gap:10px;
  padding:15px 24px 15px 18px;border-radius:999px;background:var(--primary-dark);color:#fff;font-weight:700;font-size:14px;
  box-shadow:0 14px 34px rgba(74,109,150,.35), 0 0 0 0 rgba(74,109,150,.5);
  opacity:0;transform:translateY(24px) scale(.9);pointer-events:none;
  transition:opacity .4s var(--ease-soft), transform .4s var(--ease-soft), box-shadow .3s ease, background-color .3s ease;
  animation:pulsarCta 2.6s ease-in-out infinite;
}
.cta-flutuante.visivel{opacity:1;transform:translateY(0) scale(1);pointer-events:auto;}
.cta-flutuante:hover{background:var(--primary);animation-play-state:paused;transform:translateY(-4px) scale(1.03);}
.cta-flutuante .bola-icone{
  width:30px;height:30px;border-radius:50%;background:var(--accent);color:#2a1c0d;
  display:flex;align-items:center;justify-content:center;font-size:13px;flex-shrink:0;
}
@keyframes pulsarCta{0%,100%{box-shadow:0 14px 34px rgba(74,109,150,.35), 0 0 0 0 rgba(74,109,150,.4);}50%{box-shadow:0 14px 34px rgba(74,109,150,.35), 0 0 0 10px rgba(74,109,150,0);}}
@media (max-width:600px){.cta-flutuante{right:16px;bottom:16px;padding:14px 20px 14px 14px;font-size:13px;}.cta-flutuante span.texto-longa{display:none;}}

/* Botão flutuante "voltar ao topo" */
.topo-flutuante{
  position:fixed;right:26px;bottom:96px;z-index:89;width:42px;height:42px;border-radius:50%;
  background:rgba(255,255,255,.85);backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);
  border:1px solid var(--line);color:var(--primary-dark);display:flex;align-items:center;justify-content:center;
  box-shadow:var(--shadow-md);opacity:0;transform:translateY(16px);pointer-events:none;cursor:pointer;
  transition:opacity .35s var(--ease-soft), transform .35s var(--ease-soft);
}
.topo-flutuante.visivel{opacity:1;transform:translateY(0);pointer-events:auto;}
.topo-flutuante:hover{transform:translateY(-3px);color:var(--primary);}
@media (max-width:600px){.topo-flutuante{right:16px;bottom:82px;width:38px;height:38px;}}

/* ---- Imagem do herói: revelação suave + tilt magnético ao mover o rato ---- */
.hero-imagem-moldura{will-change:transform;transform-style:preserve-3d;}
.hero-visual.reveal{clip-path:inset(0 0 0 0);}
.hero-visual{animation:none;}
@keyframes revelarImagem{from{clip-path:inset(0 100% 0 0);}to{clip-path:inset(0 0 0 0);}}
.hero-imagem-moldura.animar-entrada{animation:revelarImagem 1.1s var(--ease) forwards;}

/* ---- Brilho a percorrer os cartões ao passar o rato (mais subtil que nos botões) ---- */
.card, .psicologo-card, .destaque-psicologo{position:relative;overflow:hidden;}
.card::after, .psicologo-card::after, .destaque-psicologo::after{
  content:'';position:absolute;top:0;left:-60%;width:40%;height:100%;
  background:linear-gradient(115deg, transparent, rgba(255,255,255,.5), transparent);
  transform:skewX(-20deg);transition:left .85s var(--ease-soft);pointer-events:none;
}
.card:hover::after, .psicologo-card:hover::after, .destaque-psicologo:hover::after{left:130%;}

/* ---- Secção com fundo escuro + vidro (usada para destacar planos/CTA) ---- */
.cta-final::before{
  content:'';position:absolute;inset:0;pointer-events:none;
  background-image:radial-gradient(circle at 20% 20%, rgba(255,255,255,.06), transparent 45%);
}

@media (prefers-reduced-motion: reduce){
  .cta-flutuante, .hero-credencial, .btn::before, .card::after, .psicologo-card::after, .destaque-psicologo::after{animation:none !important;transition:none !important;}
}

/* ---- Cartões de ação rápida nos dashboards ---- */
.dash-content a.card:hover .icon{background:var(--primary);color:#fff;}
.dash-content a.card .icon{
  width:46px;height:46px;border-radius:12px;background:var(--primary-light);
  transition:background-color .3s var(--ease-soft), color .3s var(--ease-soft);
}

/* ---- Passos do fluxo de agendamento (marcar_consulta.php) ---- */
.agenda-passo{display:none;animation:wizardFadeIn .45s var(--ease-soft);}
.agenda-passo.ativo{display:block;}

/* ============================================================
   INSPIRAÇÃO ASAC — barra de contacto, serviços numerados com
   imagem, estatísticas em ecrã cheio, checklist e FAQ com imagem
   ============================================================ */

/* ---- Barra utilitária de contacto (acima da navbar) ---- */

/* ---- Serviço numerado com imagem (linha alternada) ---- */
.servico-numerado{display:grid;grid-template-columns:1fr 1fr;gap:56px;align-items:center;padding:56px 0;border-top:1px solid var(--line);}
.servico-numerado:last-child{border-bottom:1px solid var(--line);}
.servico-numerado.inverso .servico-numerado-texto{order:2;}
.servico-numerado.inverso .servico-numerado-img{order:1;}
.servico-numerado-numero{font-family:'Fraunces',serif;font-size:15px;color:var(--accent);font-weight:500;margin-bottom:14px;}
.servico-numerado-texto h3{font-size:23px;margin-bottom:12px;}
.servico-numerado-texto p{color:var(--muted);font-size:15px;line-height:1.7;margin-bottom:22px;max-width:440px;}
.servico-numerado-img{border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-md);aspect-ratio:4/3;}
.servico-numerado-img img{width:100%;height:100%;object-fit:cover;}
@media (max-width:800px){
  .servico-numerado{grid-template-columns:1fr;gap:24px;padding:36px 0;}
  .servico-numerado.inverso .servico-numerado-texto,.servico-numerado.inverso .servico-numerado-img{order:unset;}
}

/* ---- Estatísticas em ecrã cheio sobre imagem de fundo ---- */
.stats-imagem{
  position:relative;background-size:cover;background-position:center;padding:110px 0;color:#fff;
}
.stats-imagem::before{content:'';position:absolute;inset:0;background:linear-gradient(165deg,rgba(10,30,25,.92),rgba(10,30,25,.78));}
.stats-imagem .container{position:relative;z-index:1;}
.stats-imagem .intro{max-width:520px;margin-bottom:56px;}
.stats-imagem .intro h2{color:#fff;font-size:clamp(26px,3.2vw,36px);margin-bottom:14px;}
.stats-imagem .intro p{color:rgba(255,255,255,.7);font-size:15.5px;line-height:1.7;}
.stats-imagem-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:30px;}
.stats-imagem-item .numero{font-family:'Fraunces',serif;font-size:42px;font-weight:500;color:#fff;line-height:1;}
.stats-imagem-item .rotulo{color:rgba(255,255,255,.65);font-size:13.5px;margin-top:10px;font-weight:600;}
.stats-imagem-item p{color:rgba(255,255,255,.5);font-size:12.5px;margin-top:5px;line-height:1.5;}
@media (max-width:800px){.stats-imagem-grid{grid-template-columns:1fr 1fr;gap:26px;}.stats-imagem{padding:70px 0;}}

/* ---- Checklist de diferenciais ---- */
.checklist{display:flex;flex-direction:column;gap:16px;margin:26px 0 30px;}
.checklist-item{display:flex;align-items:center;gap:12px;font-size:15px;font-weight:600;color:var(--primary-dark);}
.checklist-item i{width:26px;height:26px;border-radius:50%;background:var(--primary-light);color:var(--primary);display:flex;align-items:center;justify-content:center;font-size:11px;flex-shrink:0;}

/* ---- FAQ com imagem + cartão de suporte lateral ---- */
.faq-com-imagem{display:grid;grid-template-columns:.85fr 1.15fr;gap:60px;align-items:start;}
@media (max-width:900px){.faq-com-imagem{grid-template-columns:1fr;gap:32px;}}
.faq-imagem-lateral{border-radius:var(--radius-lg);overflow:hidden;box-shadow:var(--shadow-md);aspect-ratio:3/4;margin-bottom:24px;}
.faq-imagem-lateral img{width:100%;height:100%;object-fit:cover;}
.suporte-cartao{background:var(--primary-dark);color:#fff;border-radius:var(--radius);padding:24px 26px;}
.suporte-cartao .rotulo{font-size:11px;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:rgba(255,255,255,.55);margin-bottom:10px;}
.suporte-cartao .linha{display:flex;align-items:center;gap:10px;font-size:14.5px;font-weight:600;margin-bottom:8px;}
.suporte-cartao .linha:last-child{margin-bottom:0;}
.suporte-cartao .linha i{color:var(--accent-soft);}

/* ---- Faixa de contacto acima do rodapé ----
   Fica em fundo claro, com um cartão branco para o formulário: quebra a
   mancha azul-escura que antes ia da faixa até ao fim da página. */
.contacto-faixa{
  background:linear-gradient(180deg, var(--bg) 0%, var(--primary-light) 100%);
  padding:72px 0;border-top:1px solid var(--line);
}
.contacto-faixa-interior{
  display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center;
}
@media (max-width:860px){.contacto-faixa{padding:52px 0;}.contacto-faixa-interior{grid-template-columns:1fr;gap:30px;}}
.contacto-faixa-texto h3{
  color:var(--primary-dark);font-size:clamp(23px,2.7vw,31px);line-height:1.25;
  max-width:440px;margin:10px 0 14px;
}
.contacto-faixa-texto p{color:var(--muted);font-size:14.5px;max-width:420px;margin:0;line-height:1.6;}
.contacto-faixa-texto p a{color:var(--primary);font-weight:600;text-decoration:underline;}

.contacto-faixa-form{
  display:flex;flex-direction:column;gap:12px;
  background:var(--card);border:1px solid var(--line);border-radius:var(--radius);
  padding:26px;box-shadow:var(--shadow-md);
}
.contacto-faixa-form input{
  padding:13px 16px;border-radius:var(--radius-sm);border:1.5px solid var(--line);
  background:#fcfcfb;color:var(--ink);font-family:inherit;font-size:14.5px;
  transition:border-color .2s ease, box-shadow .2s ease;
}
.contacto-faixa-form input::placeholder{color:var(--muted-soft);}
.contacto-faixa-form input:focus{
  outline:none;border-color:var(--primary);box-shadow:0 0 0 3.5px rgba(74,109,150,.1);background:#fff;
}
.contacto-faixa-form .btn{align-self:flex-start;margin-top:4px;}

/* O rodapé escuro passa a ser só a última faixa da página */
footer{padding-top:56px;}

/* ============================================================
   LOGÓTIPO OFICIAL — ícone + texto na mesma fonte e cor do
   ficheiro de marca fornecido
   ============================================================ */
.marca-lyrios{display:flex;align-items:center;gap:10px;}
.marca-lyrios img{height:38px;width:38px;object-fit:contain;flex-shrink:0;transition:height .35s var(--ease-soft), width .35s var(--ease-soft);}
.marca-lyrios .texto-marca{
  font-family:'Fraunces',serif;font-style:italic;font-weight:500;font-size:23px;letter-spacing:-.01em;
  color:var(--logo-texto);line-height:1;
}
.marca-lyrios .texto-marca-destaque{color:var(--logo-azul-escuro);}
:root[data-tema="escuro"] .marca-lyrios .texto-marca{color:var(--ink);}
:root[data-tema="escuro"] .marca-lyrios .texto-marca-destaque{color:var(--logo-cor);}
.navbar.encolhida .marca-lyrios img{height:32px;width:32px;}
footer .marca-lyrios{margin-bottom:16px;}
footer .marca-lyrios img{height:42px;width:42px;}
footer .marca-lyrios .texto-marca{font-size:25px;}
@media (max-width:480px){.marca-lyrios img{height:32px;width:32px;}.marca-lyrios .texto-marca{font-size:20px;}}

/* ============================================================
   ESTILO DE IMAGEM DA MARCA — halo desfocado verde-azul,
   igual ao gradiente usado no ícone oficial
   ============================================================ */
.imagem-marca{position:relative;}
.imagem-marca::before{
  content:'';position:absolute;inset:-24px;z-index:0;border-radius:inherit;
  background:radial-gradient(circle at 25% 20%, rgba(117,189,91,.55), transparent 55%),
             radial-gradient(circle at 80% 75%, rgba(74,109,150,.5), transparent 55%),
             radial-gradient(circle at 60% 15%, rgba(159,196,224,.45), transparent 50%);
  filter:blur(38px);opacity:.85;
}
.imagem-marca > *{position:relative;z-index:1;}

/* Aplica automaticamente o halo a fotos-chave do site */
.hero-imagem-moldura, .servico-numerado-img, .faq-imagem-lateral{
  position:relative;
}
.hero-imagem-moldura::before, .servico-numerado-img::before, .faq-imagem-lateral::before{
  content:'';position:absolute;inset:-30px;z-index:-1;border-radius:inherit;
  background:radial-gradient(circle at 22% 18%, rgba(117,189,91,.5), transparent 55%),
             radial-gradient(circle at 82% 78%, rgba(74,109,150,.45), transparent 55%),
             radial-gradient(circle at 65% 10%, rgba(159,196,224,.4), transparent 50%);
  filter:blur(42px);opacity:.9;
}

/* Ícones circulares em gradiente (mesmo estilo do logótipo) — usados em Missão/Visão/Valores */
.icone-gradiente-logo{
  width:64px;height:64px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  margin:0 auto 18px;font-size:24px;color:#fff;
  background:conic-gradient(from 200deg, var(--logo-verde), var(--logo-cor), var(--logo-azul-escuro), var(--logo-verde));
  box-shadow:0 10px 26px rgba(74,109,150,.25);
}

/* ============================================================
   FAIXA "CONFIADO POR" — badges genéricos em texto
   (nunca usar aqui marcas ou logótipos de empresas reais)
   ============================================================ */
.confianca-parceiros{
  display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:44px;
}
.confianca-parceiros span{
  font-family:'Baloo 2',sans-serif;font-weight:700;font-size:16.5px;letter-spacing:.02em;
  color:var(--muted-soft);opacity:.75;transition:opacity .3s ease, color .3s ease;
}
.confianca-parceiros span:hover{opacity:1;color:var(--primary);}
@media (max-width:700px){.confianca-parceiros{gap:26px;}.confianca-parceiros span{font-size:14px;}}

/* ============================================================
   v14 — CAMPOS DO QUESTIONÁRIO, PAGAMENTO POR TRANSFERÊNCIA
   E AVALIAÇÕES COM COMENTÁRIO
   ============================================================ */

/* Os campos do questionário de triagem não vivem dentro de .form-group,
   por isso precisam do mesmo aspeto declarado explicitamente. */
.campo-triagem input[type="text"],
.campo-triagem input[type="number"],
.campo-triagem select,
.campo-triagem textarea{
  width:100%;padding:12px 15px;border:1.5px solid var(--line);border-radius:var(--radius-sm);
  font-size:14.5px;background:#fcfcfb;font-family:inherit;color:var(--ink);
  transition:border-color .2s ease, box-shadow .2s ease;
}
.campo-triagem input[type="text"]:focus,
.campo-triagem input[type="number"]:focus,
.campo-triagem select:focus,
.campo-triagem textarea:focus{
  outline:none;border-color:var(--primary);box-shadow:0 0 0 3.5px rgba(74,109,150,.1);background:#fff;
}
.campo-triagem textarea{resize:vertical;}

/* Dados bancários mostrados ao paciente na marcação da consulta */
.dados-transferencia{
  background:var(--primary-light);border:1.5px solid var(--primary);
  border-radius:var(--radius-sm);padding:18px 20px;margin-bottom:20px;
}
.dados-transferencia h4{margin:0 0 12px;font-size:14.5px;color:var(--primary-dark);}
.dados-transferencia dl{display:grid;grid-template-columns:auto 1fr;gap:6px 16px;margin:0 0 12px;}
.dados-transferencia dt{font-size:12.5px;font-weight:700;color:var(--muted);white-space:nowrap;}
.dados-transferencia dd{margin:0;font-size:13.5px;color:var(--ink);word-break:break-word;}
.dados-transferencia .valor-copiavel{
  font-family:ui-monospace,SFMono-Regular,Menlo,monospace;font-weight:600;
  letter-spacing:.03em;user-select:all;
}
.instrucoes-transferencia{margin:0 0 8px;font-size:12.5px;color:var(--muted);line-height:1.55;}
.instrucoes-transferencia:last-child{margin-bottom:0;}
@media (max-width:480px){
  .dados-transferencia dl{grid-template-columns:1fr;gap:2px 0;}
  .dados-transferencia dd{margin-bottom:8px;}
}

/* Cartão de confirmação de comprovativo no painel de administração */
.pagamento-verificar{
  display:flex;flex-wrap:wrap;gap:18px;justify-content:space-between;align-items:flex-start;
  border:1.5px solid var(--line);border-radius:var(--radius-sm);
  background:#fff;padding:16px 18px;margin-bottom:14px;
}
.pagamento-verificar:last-child{margin-bottom:0;}
.pagamento-verificar-dados{flex:1 1 300px;min-width:0;}
.pagamento-verificar-dados p{margin:0 0 5px;font-size:13.5px;color:var(--ink);}
.pagamento-verificar-acoes{display:flex;flex-direction:column;gap:10px;flex:0 1 280px;}
.pagamento-verificar-acoes form{display:flex;gap:8px;align-items:center;flex-wrap:wrap;}
.pagamento-verificar-acoes input[type="text"]{
  flex:1 1 150px;min-width:0;padding:9px 12px;border:1.5px solid var(--line);
  border-radius:var(--radius-sm);font-size:13px;font-family:inherit;background:#fcfcfb;color:var(--ink);
}

/* Lista de avaliações recebidas (nota + comentário do paciente) */
.lista-avaliacoes{display:flex;flex-direction:column;gap:14px;}
.avaliacao-item{border-left:3px solid var(--primary);padding:2px 0 2px 14px;}
.avaliacao-item .avaliacao-topo{
  display:flex;flex-wrap:wrap;gap:10px;align-items:baseline;
  font-size:12.5px;color:var(--muted);margin-bottom:4px;
}
.avaliacao-item .estrelas{color:#c8843e;font-size:13px;}
.avaliacao-item blockquote{
  margin:0;font-size:13.5px;color:var(--ink);line-height:1.6;font-style:italic;
}

/* A marca de água da videochamada não deve herdar o 100%/100% do palco */
.video-room > div.marca-agua{width:auto;height:auto;}

/* Faixa de contacto no modo noturno: o título usava --primary-dark, que no
   tema escuro é quase preto e ficava ilegível sobre o fundo escuro. */
:root[data-tema="escuro"] .contacto-faixa-texto h3{color:var(--ink);}
:root[data-tema="escuro"] .contacto-faixa-form input{background:#0a1626;color:var(--ink);border-color:var(--line);}
:root[data-tema="escuro"] .contacto-faixa-form input:focus{background:#0f2038;}

/* Etiqueta que diz em que momento cada secção do questionário é perguntada */
.seccao-triagem-titulo{display:flex;flex-wrap:wrap;align-items:baseline;gap:10px;}
.etiqueta-etapa{
  font-family:'Plus Jakarta Sans',sans-serif;font-size:11px;font-weight:700;
  letter-spacing:.04em;text-transform:uppercase;color:var(--primary);
  background:var(--primary-light);padding:4px 10px;border-radius:999px;
}

/* Painel do questionário clínico dentro da página de marcação */
#painelTriagem .seccao-triagem{margin-bottom:18px;}
#painelTriagem .seccao-triagem-titulo{font-size:17px;}

/* ============================================================
   RODAPÉ MAIS COMPACTO
   Antes ocupava quase um ecrã inteiro: 76px de espaçamento, links
   muito espaçados e, em telemóvel, as 4 colunas empilhavam-se numa
   só coluna altíssima. Aqui aperta-se tudo sem perder legibilidade.
   ============================================================ */
footer{padding:42px 0 18px;font-size:13.5px;}
footer .grid-4{margin-bottom:26px;gap:22px;}
footer h4{margin-bottom:11px;font-size:12px;}
footer a{margin-bottom:7px;font-size:13.5px;}
footer .marca-lyrios{margin-bottom:11px;}
footer .marca-lyrios img{height:34px;width:34px;}
footer .marca-lyrios .texto-marca{font-size:21px;}
.footer-redes{margin-top:12px;gap:8px;}
.footer-redes a{width:30px;height:30px;}
.footer-legal{margin-bottom:10px;font-size:12px;gap:6px 18px;}
.footer-bottom{padding-top:16px;font-size:12px;}

/* Em telemóvel o rodapé fica em 2 colunas em vez de uma coluna comprida */
@media (max-width:600px){
  footer .grid-4{grid-template-columns:1fr 1fr;gap:18px;}
  footer{padding:32px 0 16px;}
}
@media (max-width:380px){
  footer .grid-4{grid-template-columns:1fr;}
}